Baby and Child Sleep Consultant

Helping families achieve a better night’s sleep

About Bex

Hi, I am Bex, a mother to four incredible children and granny to three gorgeous grandchildren. 

Honestly, none of my children slept through the night, which led to me feeling drained and disengaged much of the time and when my son went through the same with his son, I knew there must be something we could do. After hours of research, we found a baby sleep consultant who completely transformed their lives.

Within six months, I had trained as a Sleep Consultant with the same company and started my own business known today as The Only Sleep Witch, Baby and Child Sleep Consultant. My mission is to help parents give the gift of sleep to their children and, in turn, themselves.

Services

Every family and child is different; therefore, we offer a variety of packages with varying levels of support.

Testimonials

Blog

Sleep Regressions? Are they real and how to deal with them

I am not a fan of the term ‘sleep regression’. If it were an actual ‘thing,’ why don’t all babies/children go through them at the same time, or at least why don’t all babies have each sleep regression? In my opinion, sleep regression isn’t a thing; it occurs when a...

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Sleepy Cues for Newborn Babies

Newborn babies tend to fall asleep almost anywhere at any time, but recognising when your baby needs to go to sleep is still essential. Often, the signals from your newborn baby can be very subtle; here are cues to look out for: Closing their fists Yawning Pulling...

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Why I’m Against the Naughty Step

As parents, we’re constantly learning and adapting our approaches to discipline. One popular method that has been used for generations is the “naughty step” or “time-out,” where a child is asked to sit alone for a set period of time as a consequence of misbehaviour....

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How to Get Your Baby to Nap: Tips for Better Daytime Sleep

Getting your baby to nap can be one of the biggest challenges of parenthood. While nighttime sleep often gets most of the attention, daytime naps are just as crucial for your baby’s growth and development. Not only do naps provide much-needed rest for your baby, but...

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Helping Children Cope With Big Emotions: A Parent’s Guide

As parents, we all know that children experience big emotions. From tantrums to tears, they can often feel overwhelmed by the intensity of their feelings. Whether it’s frustration, sadness, fear, or excitement, children usually need help understanding and managing...

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Getting Back with Your Little One’s Sleep After Christmas

Christmas is a time when children are often out of their usual routine. They probably stay up later, do not nap at their regular times, and eat more sweet things than normal. Now that the Christmas holidays are over, getting your little one back into a great routine,...

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Handling Night Wakings: A Parent’s Guide to Smooth Nights

Night wakings are a common part of parenting, especially in the early months. Whether your little one is waking for a feed, a nappy change, or simply needs some comfort, these interruptions can be exhausting for parents. With a little planning and a few strategies,...

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The Impact of Sleep Deprivation on the Family

Sleep is the cornerstone of good health, yet it’s often the first thing to suffer when a new baby enters the picture or when children experience sleep challenges. While the impact of sleep deprivation on babies and children is often discussed, it’s important to...

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FAQ

Have a question?

Feel free to contact me with any questions, or click the button below to look at the questions I am asked frequently.

FAQ