Sleep Support

Helping Your Family Rest Easy Because Everyone Deserves a Good Night’s Sleep

Sleep deprivation can leave parents feeling overwhelmed, exhausted, and unsure where to turn. Whether you’re facing endless night wakings, short naps, bedtime battles, or early rising, you’re not alone. I’m here to offer compassionate, tailored support to help your little one (and you!) get the restful sleep you need.

With personalised guidance, practical solutions, and a no-judgement approach, I’ll help you navigate your child’s sleep challenges, whether you need a full reset or just a little expert tweak.

Explore my two flexible sleep support options below and find the right fit for your family.

Personalised Sleep Solutions for Every Family

Sleep Training Packages

A Complete Sleep Reset

Prices starting at £295

For families needing in-depth support to transform sleep routines, my Sleep Training Packages are designed to create lasting change. Whether your little one struggles with frequent night wakings, contact naps, or resisting bedtime, these packages provide everything you need for a full sleep transformation tailored to your child’s age, temperament, and your parenting style.

Troubleshooting Call

Quick Fixes for Minor Sleep Hiccups

£25

If your child generally sleeps well but you’ve hit a bump in the road like a sudden nap strike, early waking, sleep regression, or bedtime resistance, my Troubleshooting Call is the perfect solution. This is a focused, one-off call designed to resolve minor sleep challenges with simple tweaks and expert advice, so you can get things back on track quickly.

Sleep Training

For families needing in-depth support to transform sleep routines, my Sleep Training Packages are designed to create lasting change. Whether your little one struggles with frequent night wakings, contact naps, or resisting bedtime, these packages provide everything you need for a full sleep transformation tailored to your child’s age, temperament, and your parenting style.

How It Works

1. A Thorough Sleep Assessment

We begin with a detailed intake form and/or consultation where I get to know everything about your child’s sleep, routines, feeding, environment, and temperament — and your goals. No guesswork, just real understanding.

2. A Personalised Sleep Plan

You’ll receive a detailed sleep plan crafted just for your family. It’s gentle, responsive, and always aligned with your values. Whether you’re co-sleeping, breastfeeding, or have tried everything, we’ll meet you where you are.

3. Guided Implementation

I’ll walk with you as you start implementing the plan, offering reassurance, tweaks where needed, and expert advice every step of the way. You’ll be supported through phone calls, voice notes, or messages so you can ask questions, get clarity, and stay consistent without second-guessing yourself.

What to Expect

Every family is unique and so is their sleep journey. When you choose to work with me, you won’t get a one-size-fits-all plan. You’ll get a tailored, supportive, and compassionate experience that’s designed around your child’s needs and your parenting style. By the end of our time together, you’ll feel empowered and equipped and most importantly, you’ll understand your child’s sleep and know how to handle any bumps in the road ahead.

Packages

Bronze

£295

Initial Consultation Call
Tailored Sleep Plan
Text support (Mon- Fri 7am- 7pm)

Silver

£395

Initial Consultation
Tailored Sleep Plan
Text support (Mon- Fri 7am- 10pm)
Phone support (Mon- Fri 7am- 10pm)

Gold

£500*

Initial Consultation
Tailored Sleep Plan
Text support (Mon- Fri 7am- 10pm)
Phone support (Mon- Fri 7am- 10pm)
In Home Support (one settle)
Next Steps Call
Ongoing Support (3 months)

Platinum

£1250*

Initial Consultation
Tailored Sleep Plan
Text support (Mon- Fri 7am- 10pm)
Phone support (Mon- Fri 7am- 10pm)
In Home Support (24 hours)
Next Steps Call
Ongoing Support (6 months)

*Plus travel expenses

Select

Troubleshooting Call (£25)

If your child generally sleeps well but you’ve hit a bump in the road like a sudden nap strike, early waking, sleep regression, or bedtime resistance, my Troubleshooting Call is the perfect solution. For just £25 you will receive a one-off call designed to resolve minor sleep challenges with simple tweaks and expert advice, so you can get things back on track quickly.